Dry January is not a new concept for me, I actually look forward to taking a break from the indulgences that the holiday season can bring and view this month as a nice time to recharge. What is new to me this year is my perspective of what this month could actually...
In a perfectly balanced ecosystem, everything works together and things run smoothly. One thing helps another which helps another and so on. There is harmony and peace and, even if there are set backs or mistakes, things keep going forward. However, when something...
2020 has definitely been a year of stress, changes and “new normals”. This year challenged many of us in ways that we could not have imagined. For some of us, we began working remotely and learning how to balance this new environment. For others, the...
