Emotional abuse is a deeply harmful, yet often overlooked, form of abuse that can manifest in various relationships, including both romantic partnerships and friendships. Unlike physical abuse, which leaves visible marks, emotional abuse inflicts invisible scars that...
What is Narcissism? Narcissism, a term derived from Greek mythology, refers to an excessive interest in or admiration of oneself. While it’s normal for individuals to have moments of self-focus, narcissism, in a psychological context, represents a more pervasive...
What is Generational Trauma? Generational trauma, also known as intergenerational or transgenerational trauma, refers to the transmission of trauma from one generation to the next. This can occur when the effects of traumatic experiences, such as abuse, neglect, or...
Codependency is a complex and often misunderstood concept that affects many relationships. Whether in romantic partnerships or within families, codependency can create unhealthy dynamics that hinder personal growth and mutual support. In this blog, we’ll explore...
ADHD: Understanding ADHD in Women What is ADHD? Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity. While ADHD is commonly associated with children, it affects...
Relationships are the cornerstone of human experience, offering support, love, and companionship. However, when certain detrimental patterns recur, they can hinder the growth and fulfillment of both individuals. Understanding these chronic patterns in relationships is...
