by Amanda Mauro | Jul 11, 2024 | Uncategorized
Codependency is a complex and often misunderstood concept that affects many relationships. Whether in romantic partnerships or within families, codependency can create unhealthy dynamics that hinder personal growth and mutual support. In this blog, we’ll explore...
by Amanda Mauro | Jun 20, 2024 | Uncategorized
ADHD: Understanding ADHD in Women What is ADHD? Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder characterized by symptoms of inattention, hyperactivity, and impulsivity. While ADHD is commonly associated with children, it affects...
by Amanda Mauro | Jun 11, 2024 | Uncategorized
Relationships are the cornerstone of human experience, offering support, love, and companionship. However, when certain detrimental patterns recur, they can hinder the growth and fulfillment of both individuals. Understanding these chronic patterns in relationships is...
by Amanda Mauro | Jun 6, 2024 | Uncategorized
Change is an inevitable part of life. Whether it’s a shift in career, a significant life event, or a global crisis, how we handle change can profoundly impact our mental well-being. Understanding the psychology behind change and adopting effective resilience-building...
by Amanda Mauro | May 21, 2024 | Uncategorized
The concept of “third culture” identity, often associated with “Third Culture Kids” (TCKs), refers to individuals who have spent a significant portion of their developmental years outside their parents’ culture(s). This upbringing in...
by Amanda Mauro | May 6, 2024 | Uncategorized
Living abroad in the Netherlands as an expat can be both exhilarating and challenging. From adjusting to a new culture to navigating the Dutch way of life, expats often find themselves juggling multiple stressors. In the midst of these challenges, cultivating...
